Entries by Vada

The Unity Of Calm And Action -Koichi Tohei

“Just as tops spinning violently and rapidly become steady, the most rapid movement results in calm. Like the eye of the typhoon which is always peaceful, inner calm results in great strength of action. Calm and action are exactly one. Only when we keep one point and unify our mind and body, can we find […]

Mind-Body Unification

Ki Aikido and Iaido Classes in the Shenandoah Valley We offer instruction in Shin Shin Toitsu Aikido (literally “Aikido with Mind and Body Unified”, but commonly known as “Ki Aikido”) in downtown Elkton, ten miles East of Harrisonburg VA. Elkton Ki Aikido is a member dojo of the¬†Eastern Ki Federation. We also teach Muso Shinden […]