What are some uses of Ki Aikido? Ki Aikido centers on mind and body unification. In class, we practice moves to develop this unification. When I first began Aikido, I wondered how this effort impacted real life. Point of practice: Desiring a good night’s sleep even when the rooster crows. Recently my neighbors made the […]
About Kristen Shrewsbury
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Entries by Kristen Shrewsbury
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